Gaiam Yoga Beginners Kit – Cocoa

Description

Begin your yoga practice with the Yoga Beginners Kit, filled with all the tools necessary to master the basic skills. Whether you’re looking for increased flexibility or a total-body workout, this kit is the perfect way to introduce yoga into your life..

Features

• Includes:- Two full-length yoga workout and prop training DVDs.- Yoga Brick.- Alignment Yoga Mat- Yoga Strap.
• Yoga Beginners Experience DVD:- Lead by expert Yogi, Rodney Yee.- Features 20 minute workout and 20 minute props training.- Run Time: 60 minutes long.
• Yoga Brick:- Modifies difficult poses by offering support and balance.- Material:100% Foam.- Dimensions: 9″ L 6″ W 3″ H.
• Alignment Yoga Mat:- Printed with a guide to perfect your hand and feet placement.- Latex- and phthalate-free.- Material: 100% PVC.- Thickness: 3mm.

– Dimensions: 68″ L 24″ W.

• Yoga Strap:- Increases flexibility and range of motion.- Material: 100% Cotton.- Length: 6&39#;

Details

• Designed For: Beginners
• Includes: DVD, Yoga Mat, Yoga Block, Yoga Strap
• Colors: Brown